ちゃこり's Journal, 27 March 2017

Weigh In record (no journal entry) for 27 March 2017
120.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2017:
3095 kcal Fat: 75.32g | Prot: 92.63g | Carb: 505.82g.   Breakfast: ご飯, グラタン, ニチレイ 今川焼 あずきあん, チャーハン 肉なし, チャーハン. Lunch: 野菜スープ, リンゴ レッドデリシャス, 紀文 調整豆乳. Dinner: 餃子(蒸した、お肉または魚介類入り), 野菜炒め. Snacks/Other: ローソン ビスコッティ. more...
gaining 26.2 lb a week

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