Weigh In record (no journal entry) for 27 March 2017
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227.1 lb
Lost so far: 11.0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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418 kcal
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Fat: 10.34g | Prot: 13.38g | Carb: 70.11g.
Breakfast: Яблоко, Овсяная Каша на Молоке, Белый Хлеб. more...
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gaining 0.8 lb a week
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