Weigh In record (no journal entry) for 10 February 2012
|
231.9 lb
Lost so far: 12.7 lb.
Still to go: 77.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2012:
|
473 kcal
|
Fat: 29.00g | Prot: 40.35g | Carb: 13.85g.
Breakfast: splenda, half & half, coffee, splenda, Coffee, whole milk. Lunch: Cooked Brussels Sprouts, Grilled Chicken, Boiled Egg. Snacks/Other: eclipse peppermint gum. more...
|
|
3189 kcal
|
Activities & Exercise:
Wii Fit - 31 minutes, Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 59 minutes, Resting - 5 hours and 50 minutes. more...
|
gaining 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danzarth's weight history
|