Weigh In record (no journal entry) for 25 March 2017
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200.0 lb
Lost so far: 38.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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662 kcal
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Fat: 24.54g | Prot: 76.66g | Carb: 31.96g.
Lunch: Ei (Ganz), TiP Lachsschinken Classic, Aldi Kochschinken. Dinner: Tomaten, Milsani Speisequark Magerstufe, Exquisa Fitline Frischkäse 0,2%, Be Light Joghurt Mild aus Magermilch, Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch, Aldi Kohlrabi, Landjunker Rinderhackfleisch Light. more...
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steady weight
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angela_w's weight history
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