Weigh In record (no journal entry) for 24 March 2017
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137.8 lb
Lost so far: 60.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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903 kcal
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Fat: 27.35g | Prot: 44.15g | Carb: 123.53g.
Breakfast: BC Mermelada de Durazno, CasanCrem CasanCrem Light, Lactal Pan Lacteado. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (Comiéndose la Cáscara), Pollo Relleno, Isla Flotante. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Verdura. more...
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losing 3.9 lb a week
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