buddha_belly's Journal, 28 February 2010

Weigh In record (no journal entry) for 28 February 2010
190.0 lb Lost so far: 26.5 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2010:
918 kcal Fat: 34.64g | Prot: 22.88g | Carb: 127.80g.   Breakfast: 1% milk, kashi cinnamon harvest. Snacks/Other: boulder canyon, lindt truffle, honey pretzel. more...
2651 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 9 hours, Sleeping - 8 hours, Shopping - 3 hours, Driving - 2 hours. more...
gaining 1.1 lb a week

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