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buddha_belly
Journal
28 Feb 10
buddha_belly's Journal, 28 February 2010
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Weigh In record (no journal entry) for 28 February 2010
190.0 lb
Lost so far:
26.5 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2010:
918 kcal
Fat: 34.64g | Prot: 22.88g | Carb: 127.80g.
Breakfast:
1% milk, kashi cinnamon harvest.
Snacks/Other:
boulder canyon, lindt truffle, honey pretzel.
more...
2651 kcal
Activities & Exercise:
Desk Work - 2 hours, Resting - 9 hours, Sleeping - 8 hours, Shopping - 3 hours, Driving - 2 hours.
more...
gaining 1.1 lb a week
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