Weigh In record (no journal entry) for 22 March 2017
|
201.9 lb
Lost so far: 36.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2017:
|
337 kcal
|
Fat: 5.65g | Prot: 28.99g | Carb: 44.10g.
Breakfast: Govinda Flohsamenschalen. Lunch: Edeka Kabeljau Filets, Ei (Ganz), Zwiebeln. Snacks/Other: Pink Lady Äpfel, Pink Lady Äpfel. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela_w's weight history
|