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Katharina178
Journal
21 Mar 17
Katharina178's Journal, 21 March 2017
Katharina178's Profile
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Weigh In record (no journal entry) for 21 March 2017
171.7 lb
Lost so far:
0 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2017:
856 kcal
Fat: 24.51g | Prot: 18.07g | Carb: 151.50g.
Breakfast:
Weintrauben, Ananas, Birnen.
Lunch:
Mischgemüse, Gut & Günstig Backofen Rösti-Ecken, Kartoffelpüree, Ja! Frikadellenbällchen.
Snacks/Other:
Milbona Knusper Flakes Schoko.
more...
2274 kcal
Activities & Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour.
more...
gaining 4.6 lb a week
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