Weigh In record (no journal entry) for 27 February 2010
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193.8 lb
Lost so far: 1.2 lb.
Still to go: 23.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2010:
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1168 kcal
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Fat: 27.98g | Prot: 53.07g | Carb: 194.97g.
Breakfast: Sugar Free Hazelnut Creamer, coffee, banana, silk light vanilla soymilk, fiber one honey cluster . Lunch: subway provalone cheese, apple, light pringles, 6" Sweet Onion Chicken Teriyaki. Snacks/Other: almonds, yoplait yogurt peach. more...
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losing 2.0 lb a week
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