Weigh In record (no journal entry) for 20 March 2017
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124.1 lb
Lost so far: 4.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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524 kcal
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Fat: 14.21g | Prot: 14.79g | Carb: 86.98g.
Breakfast: 양파즙. Lunch: 깻잎장아찌, 오뚜기 3분 카레 매운맛, 공기밥, 김치. Dinner: 아몬드, 가나 초코바 미니. Snacks/Other: 양파즙. more...
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losing 9.3 lb a week
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darlllene's weight history
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