Weigh In record (no journal entry) for 19 March 2017
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127.9 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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2220 kcal
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Fat: 83.38g | Prot: 89.33g | Carb: 242.16g.
Breakfast: Frutos Secos, Mate, La Morenita Café Tostado, Jugo de Naranja Recién Exprimido, La Paulina Queso Crema Light, BC Mermelada de Naranja, Leche (Leche Entera), Panqueca de Avena. Dinner: Garoto Bombones, Champaña, Pimientos, Berenjenas con Queso y Salsa de Tomate, Carne Asada, Huevo Duro. Snacks/Other: 3 Arroyos Almohaditas Crujientes, Milkaut Yogurt Bebible Descremado, Helado de Chocolate, Mate, Banana. more...
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losing 2.3 lb a week
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