Weigh In record (no journal entry) for 17 March 2017
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202.4 lb
Lost so far: 35.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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525 kcal
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Fat: 13.95g | Prot: 67.69g | Carb: 30.16g.
Breakfast: Govinda Flohsamenschalen. Lunch: Gemischter Salat mit Dressing, Gurke (Geschält), Hähnchenbrustfilet, Ei (Ganz). Dinner: Aldi Hähnchenbrust-Filet, Gartenkrone Kaisermischung. Snacks/Other: Pink Lady Äpfel. more...
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losing 9.3 lb a week
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angela_w's weight history
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