Weigh In record (no journal entry) for 16 March 2017
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203.7 lb
Lost so far: 34.4 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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643 kcal
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Fat: 13.31g | Prot: 43.31g | Carb: 90.72g.
Breakfast: Govinda Flohsamenschalen. Lunch: Orangen, Aldi Kochschinken, Erdbeeren, Milsani Speisequark Magerstufe, Zwiebeln, Gurke (Geschält), Rote Paprika, Be Light Joghurt Mild aus Magermilch, Ei (Ganz). Dinner: Rote Beete, Wirsing, Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. more...
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steady weight
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angela_w's weight history
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