Weigh In record (no journal entry) for 15 March 2017
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136.2 lb
Lost so far: 62.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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742 kcal
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Fat: 24.94g | Prot: 51.38g | Carb: 81.22g.
Lunch: Tomates, Pan Arabe, Punta del Agua Queso Tybo, Paladini Jamón Cocido. Dinner: Muslo de Pollo, Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bulgur (Cocido). more...
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losing 1.5 lb a week
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