Weigh In record (no journal entry) for 15 March 2017
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136.9 lb
Lost so far: 52.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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469 kcal
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Fat: 19.76g | Prot: 21.69g | Carb: 50.12g.
Lunch: Олейна Подсолнечное Масло, Соевый Соус, Вареное Яйцо, Global Village Рис Длиннозерный Пропаренный. more...
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gaining 0.9 lb a week
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