Weigh In record (no journal entry) for 14 March 2017
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204.1 lb
Lost so far: 34.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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524 kcal
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Fat: 4.71g | Prot: 68.91g | Carb: 51.08g.
Breakfast: Govinda Flohsamenschalen. Lunch: Edeka Kabeljau Filets, Zucchini, Lidl Gehackte Tomaten. Dinner: Exquisa Fitline Frischkäse 0,2%, Milsani Speisequark Magerstufe, Be Light Joghurt Mild aus Magermilch, Aldi Hähnchenbrust-Filet, No Wonder Magische Kohlsuppe. Snacks/Other: Äpfel. more...
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steady weight
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angela_w's weight history
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