Katharina178's Journal, 12 March 2017

173.1 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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860 kcal

Fat: 33.67g | Prot: 42.69g | Carb: 99.97g.   Breakfast: Banane, Weich Gekochtes Ei. Lunch: Pellkartoffeln, Maggi Klare Gemüsebrühe, Butter, Milkana Schmelzkäse Sahne, Leicht und Fit Schinkenwürfel, Blumenkohl. Dinner: Popcorn. more...

2052 kcal

Activities & Exercise: Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...