Weigh In record (no journal entry) for 11 March 2017
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205.7 lb
Lost so far: 32.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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633 kcal
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Fat: 23.10g | Prot: 49.69g | Carb: 60.29g.
Breakfast: Govinda Flohsamenschalen. Lunch: Aldi Kohlrabi, Dosentomaten, REWE Rinderhack, Zwiebeln, Frischkäse Light. Dinner: Blumenkohl, Schweinelende (Filet), Rote Paprika, Tomatenmark. Snacks/Other: Pink Lady Äpfel, Erdbeeren. more...
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steady weight
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angela_w's weight history
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