Weigh In record (no journal entry) for 09 March 2017
|
206.6 lb
Lost so far: 31.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2017:
|
268 kcal
|
Fat: 10.01g | Prot: 12.91g | Carb: 30.20g.
Breakfast: Govinda Flohsamenschalen. Lunch: Erdbeeren, Ei (Ganz), Edeka Elstar Apfel. Snacks/Other: Govinda Flohsamenschalen. more...
|
losing 23.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela_w's weight history
|