Weigh In record (no journal entry) for 08 March 2017
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136.7 lb
Lost so far: 61.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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947 kcal
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Fat: 43.90g | Prot: 46.21g | Carb: 99.31g.
Lunch: La Salteña Tapas de Empanadas Criollas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Palta Hass. Dinner: Choclo, Carne Asada, Palta Hass, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Veneziana Pan Integral con Salvado, Manzana Verde. more...
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losing 0.5 lb a week
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