Antonella Fiorella's Journal, 08 March 2017

Weigh In record (no journal entry) for 08 March 2017
312.2 lb Lost so far: 11.9 lb.    Still to go: 113.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2017:
988 kcal Fat: 41.35g | Prot: 47.58g | Carb: 119.60g.   Breakfast: Café. Lunch: Té (Infusión), Repollo, Tomates, Aceite de Girasol, Lechuga, Espaguetis de Trigo (Cocidos). Dinner: Aceite de Girasol, Calabaza Cocinada, Apio, Pechuga de Pollo. Snacks/Other: Banana. more...
4408 kcal Activities & Exercise: Sitting - 15 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours and 30 minutes. more...
gaining 0.4 lb a week



     
 

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