Weigh In record (no journal entry) for 06 March 2017
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214.3 lb
Lost so far: 23.8 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2017:
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556 kcal
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Fat: 21.39g | Prot: 46.62g | Carb: 48.95g.
Breakfast: Govinda Flohsamenschalen. Lunch: REWE Rinderhack, Wirsing, Zwiebeln. Dinner: Tomatenmark, Rote Paprika, Schweinelende (Filet), Tomaten, Zwiebeln. Snacks/Other: Elstar. more...
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gaining 9.3 lb a week
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angela_w's weight history
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