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kuklinv
Journal
06 Mar 17
kuklinv's Journal, 06 March 2017
kuklinv's Profile
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Weigh In record (no journal entry) for 06 March 2017
187.4 lb
Lost so far:
24.3 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2017:
755 kcal
Fat: 31.01g | Prot: 95.85g | Carb: 19.18g.
Breakfast:
Сваренное Вкрутую Яйцо, Жареное Филе Свинины.
Lunch:
Домик в деревне Творог Обезжиренный 0,2%.
Snacks/Other:
Домик в деревне Творог Обезжиренный 0,2%.
more...
3164 kcal
Activities & Exercise:
Resting - 2 hours and 45 minutes, Desk Work - 12 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes.
more...
losing 0.4 lb a week
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