Weigh In record (no journal entry) for 02 March 2017
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123.7 lb
Lost so far: 4.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1132 kcal
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Fat: 56.17g | Prot: 63.55g | Carb: 93.16g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Ilolay Queso Port Salut, Paladini Paleta de Cerdo Cocida, Oroweat Pan Integral con Cereales. Lunch: Huevo Revuelto, Filete de Res. Dinner: Georgalos Barra Vita Cereal Flow Chips y Almendras, Bon o Bon Bombon. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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gaining 0.2 lb a week
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