Weigh In record (no journal entry) for 01 March 2017
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270.7 lb
Lost so far: 11.5 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2017:
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2812 kcal
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Fat: 97.95g | Prot: 152.39g | Carb: 277.41g.
Breakfast: Ensalada de Sándwich de Atún, Jugo Verde. Lunch: Taquitos de Carne, Tinga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Ron, Barcel Chips Jalapeño, Vino Tinto de Mesa, Wendy's Ensalada Cesar con Pollo. more...
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4340 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 25 minutes, Elliptical - 27 minutes, Sleeping - 8 hours, Resting - 6 hours and 8 minutes, Manejar - 1 hour, Desk Work - 8 hours. more...
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gaining 1.5 lb a week
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