Weigh In record (no journal entry) for 28 February 2017
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138.2 lb
Lost so far: 60.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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782 kcal
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Fat: 31.02g | Prot: 20.83g | Carb: 108.15g.
Breakfast: Facturas. Lunch: Tiramisu, Arroz con Pollo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bulgur (Cocido). more...
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losing 1.5 lb a week
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