Weigh In record (no journal entry) for 26 February 2017
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169.8 lb
Lost so far: 63.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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2856 kcal
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Fat: 239.94g | Prot: 129.40g | Carb: 63.77g.
Breakfast: Frimesa Nata, Leite de Coco, Royal Gelatina Zero Açúcar, Apti Gelatina sem Sabor. Lunch: Cacau Show Bendito Cacao 85%, Coco Seco, Contra-filé. Dinner: Cacau Show Bendito Cacao 85%, Contra-filé, Ovo, Coco Seco. Snacks/Other: Coco Seco. more...
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gaining 1.5 lb a week
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Comments
muito musse? rs ainda valeu a pena kkkk
26 Feb 17 by member: Gisele Pimenta
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