Weigh In record (no journal entry) for 26 February 2017
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118.6 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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927 kcal
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Fat: 18.17g | Prot: 48.77g | Carb: 130.29g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Banane, Milbona Magerquark, Meßmer Schwarzer Tee Vanille. Lunch: REWE Linseneintopf. Dinner: Litschi, Möhren. Snacks/Other: Whisky, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche), Wasser. more...
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gaining 4.6 lb a week
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