Weigh In record (no journal entry) for 25 February 2017
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177.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2017:
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1200 kcal
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Fat: 60.83g | Prot: 48.14g | Carb: 100.33g.
Breakfast: Weich Gekochtes Ei. Lunch: Lasagne mit Fleisch. Dinner: Sauerrahm Dip, Grüne Paprika, Gurke (mit Schale), Aldi Gurkenzwerge, Tomaten, Eisbergsalat, Käsewurst, Rasting Kalbfleischwurst, Bresso Feine Kräuter, Wasa Mjölk. Snacks/Other: Dr. Oetker Nuss-Tarte, Prosecco. more...
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2102 kcal
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Activities & Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...
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losing 12.3 lb a week
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