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Katharina178
Journal
24 Feb 17
Katharina178's Journal, 24 February 2017
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Weigh In record (no journal entry) for 24 February 2017
179.0 lb
Lost so far:
0 lb
.
Still to go:
35.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2017:
718 kcal
Fat: 60.45g | Prot: 31.06g | Carb: 11.72g.
Breakfast:
Weich Gekochtes Ei.
Lunch:
Gurke (Geschält), Knorr Salatkrönung Dill-Kräuter, Leberkäse.
more...
2794 kcal
Activities & Exercise:
Cross Training - 45 minutes, Bike Machine (Cycling) - 4 minutes, Sitting - 7 hours, Resting - 4 hours and 11 minutes, Sleeping - 10 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour.
more...
gaining 3.1 lb a week
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