Weigh In record (no journal entry) for 23 February 2017
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2017:
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1347 kcal
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Fat: 68.27g | Prot: 49.65g | Carb: 138.75g.
Breakfast: Water, 2% Fat Milk, Sargento Mozzarella Cheese Stick, Souper Salad Raisins, Whole Wheat Bread, Great Value Crunchy Peanut Butter. Lunch: Gala Apples, Whole Wheat Bread. Dinner: Cherry Tomatoes, Almonds, Feta Cheese, Wish-Bone Deluxe French Salad Dressing, Ready Pac Kale Cranberry Pecan Chopped Salad, Hungry Jack Instant Mashed Potatoes, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Driscoll's Raspberries, Sargento Mozzarella Cheese Stick, Luzianne Sweetened Iced Tea, Granulated Sugar, Great Value Fat Free Coffee Creamer, Coffee. more...
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