Weigh In record (no journal entry) for 23 February 2017
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208.3 lb
Lost so far: 29.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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556 kcal
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Fat: 23.18g | Prot: 47.06g | Carb: 26.20g.
Breakfast: Govinda Flohsamenschalen. Lunch: REWE Blattspinat, Ei (Ganz), Weight Watchers Frühlings Gemüsesuppe. Dinner: Gekochtes Sauerkraut, Landjunker Rinderhackfleisch Light, Zwiebeln. Snacks/Other: Govinda Flohsamenschalen. more...
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steady weight
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angela_w's weight history
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