Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Katharina178
Journal
15 Feb 17
Katharina178's Journal, 15 February 2017
Katharina178's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 February 2017
180.8 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2017:
640 kcal
Fat: 24.12g | Prot: 24.74g | Carb: 84.87g.
Breakfast:
Frisch Gepresster Orangensaft, Weich Gekochtes Ei.
Lunch:
Käse, Butter, Mischkornbrot.
Snacks/Other:
Banane.
more...
2394 kcal
Activities & Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Katharina178's weight history
view complete history