Weigh In record (no journal entry) for 13 February 2017
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181.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2017:
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903 kcal
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Fat: 40.97g | Prot: 48.66g | Carb: 83.45g.
Breakfast: Schnittlauch, Rasting Kalbfleischwurst, Bresso Feine Kräuter, Butter, Wasa Mjölk, Weich Gekochtes Ei. Lunch: Vegetarische Lasagne, Lasagne mit Fleisch. Dinner: Orangen. Snacks/Other: Bad Reichenhaller Marken Jodsalz. more...
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2399 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...
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losing 7.7 lb a week
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