Weigh In record (no journal entry) for 12 February 2017
|
214.3 lb
Lost so far: 23.8 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2017:
|
400 kcal
|
Fat: 3.79g | Prot: 28.84g | Carb: 54.92g.
Breakfast: Govinda Flohsamenschalen. Lunch: Weight Watchers Frühlings Gemüsesuppe. Dinner: Aldi Hähnchenbrust-Filet, Tomaten, REWE Passierte Tomaten, Zucchini. Snacks/Other: Äpfel (ohne Schale), Govinda Flohsamenschalen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela_w's weight history
|