Katharina178's Journal, 12 February 2017

182.3 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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670 kcal

Fat: 21.31g | Prot: 34.09g | Carb: 89.63g.   Breakfast: Clementinen, Weich Gekochtes Ei. Lunch: Lasagne mit Fleisch. Dinner: Clementinen, Äpfel. more...

2162 kcal

Activities & Exercise: Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...