Weigh In record (no journal entry) for 12 February 2017
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120.2 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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776 kcal
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Fat: 21.04g | Prot: 23.94g | Carb: 117.82g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Ja! Körniger Frischkäse, Banane. Lunch: Gekochter Grünkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rote Paprika. Snacks/Other: Whisky, Tee ungesüßt, Wintertraum Gewürz Spekulatius, Tee ungesüßt, Honig, Coca-Cola Coca-Cola Zero (Flasche), Lotus Karamellgebäck, Tee ungesüßt, Tee ungesüßt, Honig, Tee ungesüßt, Honig, Wasser, Wasser, Wasser, Wasser. more...
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steady weight
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