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-DareDevil-
Journal
07 Feb 17
-DareDevil-'s Journal, 07 February 2017
-DareDevil-'s Profile
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Weigh In record (no journal entry) for 07 February 2017
188.4 lb
Lost so far:
12.6 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2017:
1686 kcal
Fat: 49.78g | Prot: 66.13g | Carb: 252.76g.
Breakfast:
Coffee-Mate Original Powder Creamer, Coffee, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate.
Lunch:
Peanut Butter and Jelly Sandwich.
Dinner:
Taco Bell Fresco Bean Burrito.
Snacks/Other:
Pineapple, Coffee-Mate Original Powder Creamer, Coffee, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich.
more...
3136 kcal
Activities & Exercise:
Gym classes - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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