Five lbs to go in 3 weeks so I'm not fretting :-)
|
140.8 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2017:
|
1505 kcal
|
Fat: 92.25g | Prot: 89.50g | Carb: 81.00g.
Breakfast: Folgers Columbian Coffee, Jimmy Dean Original Fresh Pork Sausage Links, Pillsbury Grands! Homestyle Buttermilk Biscuits, Applegate Farms Organic Uncured Thick Cut Bacon, Kroger Eggs (Large), Country Crock Shedd's Spread Original. Dinner: P.F. Chang's Beef with Broccoli (Lunch). Snacks/Other: Simply Nature Organic Creamy Peanut Butter, Millville Rolled Oats 100% Whole Grain Old Fashioned, Silk Pure Almond Milk - Unsweetened Original, Bragg Organic Apple Cider Vinegar. more...
|
|
1691 kcal
|
Activities & Exercise:
Nothing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
Comments
Thanks! Hope u and yours are well!
06 Feb 17 by member: Mistybenner
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mistybenner's weight history
|