Weigh In record (no journal entry) for 23 January 2012
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259.5 lb
Lost so far: 3.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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627 kcal
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Fat: 30.95g | Prot: 20.83g | Carb: 66.52g.
Breakfast: Organic Peanut Butter, Original Powder Creamer, Steel Cut Irish Oatmeal. Lunch: Baby Cut Carrots Mini Bags, Mushrooms, Bistro Cobb Salad, Bananas. more...
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gaining 2.1 lb a week
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