Katharina178's Journal, 20 January 2017

190.7 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 41.04g | Prot: 46.88g | Carb: 164.62g.   Breakfast: Weich Gekochtes Ei. Lunch: Tomatensoße, Maultaschen. Dinner: Petrella Schnittlauch, Pellkartoffeln. Snacks/Other: Heißer Kakao, Müller Froop Kirsche, Äpfel. more...

2525 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...