Weigh In record (no journal entry) for 14 January 2017
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125.0 lb
Lost so far: 4.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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553 kcal
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Fat: 7.63g | Prot: 17.55g | Carb: 106.95g.
Breakfast: 삶은계란, 매일 저지방우유, 찐고구마, 바나나. more...
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losing 4.6 lb a week
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darlllene's weight history
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