lexser's Journal, 31 December 2016

Weigh In record (no journal entry) for 31 December 2016
139.8 lb Lost so far: 58.6 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2016:
1509 kcal Fat: 33.37g | Prot: 44.67g | Carb: 155.12g.   Lunch: Palmitos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Vino Espumoso, Jugo de Naranja Recién Exprimido, Campari Campari, Vino Blanco de Mesa, Helado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Relleno, Arrollado Primavera. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lexser's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.