belkiscardozo's Journal, 26 December 2016

Weigh In record (no journal entry) for 26 December 2016
124.6 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2016:
1554 kcal Fat: 49.57g | Prot: 49.46g | Carb: 177.62g.   Breakfast: CasanCrem CasanCrem Light, La Morenita Café Tostado, BC Mermelada de Naranja, SanCor Leche Parcialmente Descremada, Jugo de Naranja Recién Exprimido, Panqueca de Avena. Lunch: Huevo Duro. Dinner: Champaña, Georgalos Chocolate Amargo sin Azucar Agregada, Pechuga de Pollo (sin Comer la Piel), Lechuga de Hoja Verde, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: 3 Arroyos Almohaditas Crujientes, Frutos Secos, Granix Granovita Algarroba, Banana, Milkaut Yogurt Bebible Descremado, Mate. more...
steady weight

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