Weigh In record (no journal entry) for 22 December 2016
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140.7 lb
Lost so far: 57.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2016:
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766 kcal
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Fat: 18.41g | Prot: 46.86g | Carb: 111.45g.
Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: CasanCrem CasanCrem Light, Puré de Papa, Merluza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Banana. more...
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losing 0.8 lb a week
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