Weigh In record (no journal entry) for 13 December 2016
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142.2 lb
Lost so far: 56.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2016:
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474 kcal
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Fat: 5.99g | Prot: 32.39g | Carb: 80.16g.
Lunch: Peras. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo, Naranjas. more...
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losing 0.9 lb a week
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