Weigh In record (no journal entry) for 13 November 2016
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256.2 lb
Lost so far: 18.5 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2016:
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58 kcal
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Fat: 1.25g | Prot: 2.25g | Carb: 9.50g.
Breakfast: LAWA American Pancakes. more...
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gaining 7.7 lb a week
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