Weigh In record (no journal entry) for 04 February 2010
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304.0 lb
Lost so far: 11.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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1003 kcal
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Fat: 41.71g | Prot: 34.00g | Carb: 125.63g.
Breakfast: lipton iced tea lemon, tazo chai tea, Ice Pop, aquafina water, minute maid orange juice. Lunch: campbells vegetable soup. Dinner: steak soft taco. Snacks/Other: cheez it. more...
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losing 1.4 lb a week
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bearycaribear's weight history
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