Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jalilah2
Journal
04 Jan 12
jalilah2's Journal, 04 January 2012
jalilah2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2012
251.0 lb
Lost so far:
0 lb
.
Still to go:
101.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2012:
1842 kcal
Fat: 135.65g | Prot: 116.82g | Carb: 34.15g.
Breakfast:
Chicken Bouillon.
Lunch:
butter, hellmann's real mayonnaise.
Dinner:
beef, cream cheese, chicken, egg.
Snacks/Other:
onions, canned pumpkin, del monte green beans.
more...
2827 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jalilah2's weight history
view complete history