jalilah2's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
251.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2012:
1842 kcal Fat: 135.65g | Prot: 116.82g | Carb: 34.15g.   Breakfast: Chicken Bouillon. Lunch: butter, hellmann's real mayonnaise. Dinner: beef, cream cheese, chicken, egg. Snacks/Other: onions, canned pumpkin, del monte green beans. more...
2827 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
gaining 0.5 lb a week

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