Weigh In record (no journal entry) for 16 October 2016
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127.9 lb
Lost so far: 1.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2016:
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988 kcal
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Fat: 71.43g | Prot: 80.17g | Carb: 1.32g.
Breakfast: 다진 마늘, 올리브기름, 직화구이 또는 일반구이한 닭고기 날게 (껍질 먹음). more...
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losing 0.8 lb a week
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darlllene's weight history
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